Reishi Mushroom Hot Chocolate

Posted in Food & Recipes, Healing, nutrition Tagged with: ,

Kids’ Yoga for Healthy, Happy Little Humans

Posted in Life Balance, Los Angeles, Wellness Tagged with: ,

Free Yoga At One Colorado Old Pasadena

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D.I.Y. : Sage Mint Mouthwash

I frequently like to go for┬árunning in my local neighborhood in Hollywood. We’ve been getting a lot of rain here over the last month, and everywhere you look there are green and blooming beauties!

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Featured Instructor : Wendy Obstler

Check out our in-depth interview with Chakra 5 instructor Wendy Obstler, who has been working with us since 2015 and specializes in fertility, pregnancy and post-natal yoga.

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