Custom Yoga Mats

Many of our corporate yoga clients eventually elect to order yoga gear (mats, blocks, straps, towels) through us to have available for employees to use at yoga classes. We partner with a wonderful company called Kulae. Pronunciation: “COOL-eye”. The name Kulae was

Posted in Just For Fun, Los Angeles, Office Yoga, Products, Clothing, Gear

Featured Instructor: Katy O’Donnell

Meet the newest member of our team, Katy O’Donnell. Katy started practicing yoga to treat her chronic low back pain. She was born and raised in Massachusetts, and at age 16 she had a lumbar spinal fusion for scoliosis. For

Posted in Los Angeles, Office Yoga

Recipe: Maple Peanut Butter Fudge

We recently discovered this all-natural, delicious treat using just a few ingredients that you probably already have around in your kitchen: peanut butter, maple syrup, coconut oil and vanilla. Enjoy a dessert that’s gluten free, vegan, and stoked with healthy

Posted in Food & Recipes

Mobile Yoga FAQ

What does “Chakra 5” mean? The body is made up of different “chakras”, or circular energy fields. The 5th Chakra is called the “throat chakra” and represents a unique voice, creativity, community and sincerity, all qualities we strive to impart

Posted in Office Yoga

Recipe: Reishi Mushroom Hot Chocolate

The reishi mushroom is a “superfood” with health benefits that boost mental clarity, immunity, longevity and combat inflammation. It’s especially helpful when you’re battling a respiratory issue like bronchitis. This quick and easy recipe is not only incredibly healthy, it’s delicious!

Posted in Food & Recipes, Healing, nutrition Tagged with: ,