D.I.Y. : Sage Mint Mouthwash

I frequently like to go for running in my local neighborhood in Hollywood. We’ve been getting a lot of rain here over the last month, and everywhere you look there are green and blooming beauties! I almost went whizzing by a

Posted in Food & Recipes, Just For Fun, Wellness Tagged with: , , , ,

Featured Instructor : Wendy Obstler

Check out our in-depth interview with Chakra 5 instructor Wendy Obstler, who has been working with us since 2015 and specializes in fertility, pregnancy and post-natal yoga. How long have you been teaching yoga and how long have you been

Posted in Case Studies, Los Angeles, Wellness, Yoga Business, Yoga Poses Tagged with: , , , , ,

Approaching New Year’s Health Resolutions the Chakra 5 Way

Feliz año nuevo my dear Chakra 5 friends! You’ve probably noticed a lot of specials and offers bombarding you everywhere from yoga studios, gyms, home delivery meal services, juicing/detox services, etc….it’s that fun time of year again in which we

Posted in Fitness, Life Balance, Philosophy, Wellness, Yoga Poses

Yoga for Corporate Retreats

Perhaps you’re in charge of coordinating your company’s next corporate retreat. You’ve found a good date, location and overall agenda, but you’re still looking for something extra and unusual to make it more memorable and inspiring. That “something extra” could be a yoga or

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Featured Instructor : Tasha Rein

Meet Chakra Yoga instructor Tasha Rein. She services our clients on Los Angeles’ west side. Tasha found herself twisted upside down, sweating like never before and loving it when she took her first yoga class over 13 years ago. Since

Posted in Los Angeles, Office Yoga, Yoga Business