Author: Chakra 5

Yoga for Corporate Retreats

Perhaps you’re in charge of coordinating your company’s next corporate retreat. You’ve found a good date, location and overall agenda, but you’re still looking for something extra and unusual to make it more memorable and inspiring.

Posted in Los Angeles, Yoga Business Tagged with: , ,

Featured Instructor : Tasha Rein

Meet Chakra Yoga instructor Tasha Rein. She services our clients on Los Angeles’ west side.

Posted in Los Angeles, Office Yoga, Yoga Business

Featured Yoga DJ : Tessa Young

Meet Chakra 5 Yoga DJ Tessa Young, who provides a fun, live music landscape at our classes and wellness events. Learn how she got into DJing, why she was attracted to working with us and how she sees the future of yoga at the office.

Posted in Los Angeles, Office Yoga

Recipe : Lemon Arugula Salad

Ditch the bottled salad dressing!

Posted in Food & Recipes

Recipe : Spicy Black Bean Tacos

This gluten-free vegetarian recipe is rich and flavorful enough to please anyone, and it’s a perfect way to get in a big dose of healthy veggies for the day.

Posted in Food & Recipes