Category: Just For Fun

Free Yoga At One Colorado Old Pasadena

Posted in Fitness, Just For Fun, Los Angeles Tagged with: ,

D.I.Y. : Sage Mint Mouthwash

I frequently like to go for running in my local neighborhood in Hollywood. We’ve been getting a lot of rain here over the last month, and everywhere you look there are green and blooming beauties!

Posted in Food & Recipes, Just For Fun, Wellness Tagged with: , , , ,

Top 10 Best Outdoor Yoga Classes in Los Angeles

It’s summertime and it’s spectacular outside! Well, some of us our blessed enough to live in Los Angeles, where the weather is generally great all the time. So, it should come as no surprise that Los Angeles regularly offers a ton of outdoor yoga classes all year round…and many of them are of little or no cost. We list out our top 10 favorites ones here for you. Grab your mat and sunscreen and hit up one this weekend!

Posted in Just For Fun, Los Angeles

Infographic Shows Exactly What Happens to Your Body With Yoga

love love LOVE this cool infographic compliments of Huffington Post that shows all the wonderful benefits your body experiences from your yoga practice.  It’s not just about flexibility, it’s about boosting brain power, bone density, libido, stress, even your DNA!  Enjoy.

Posted in Just For Fun, Science, Wellness Tagged with: , ,

Chakra 5 Yoga on “Yoga Chat” Radio Show

This week Chakra 5 Yoga’s Founder McKenna Rowe and Instructor Lauren Maher spoke with Joni Yung on her new radio show “Yoga Chat“, which covers all and everything yoga in Southern California.

Posted in Just For Fun, Los Angeles