I frequently like to go for running in my local neighborhood in Hollywood. We’ve been getting a lot of rain here over the last month, and everywhere you look there are green and blooming beauties!
It’s summertime and it’s spectacular outside! Well, some of us our blessed enough to live in Los Angeles, where the weather is generally great all the time. So, it should come as no surprise that Los Angeles regularly offers a ton of outdoor yoga classes all year round…and many of them are of little or no cost. We list out our top 10 favorites ones here for you. Grab your mat and sunscreen and hit up one this weekend!
love love LOVE this cool infographic compliments of Huffington Post that shows all the wonderful benefits your body experiences from your yoga practice. It’s not just about flexibility, it’s about boosting brain power, bone density, libido, stress, even your DNA! Enjoy.