Category: Wellness

Kids’ Yoga for Healthy, Happy Little Humans

One of the many things Chakra 5’s Yoga Team specializes in is working with kids. Anyone who has spent some time with young children, especially toddlers, knows that it can be challenging to get them to stop and focus on

Posted in Life Balance, Los Angeles, Wellness Tagged with: ,

D.I.Y. : Sage Mint Mouthwash

I frequently like to go for running in my local neighborhood in Hollywood. We’ve been getting a lot of rain here over the last month, and everywhere you look there are green and blooming beauties! I almost went whizzing by a

Posted in Food & Recipes, Just For Fun, Wellness Tagged with: , , , ,

Featured Instructor : Wendy Obstler

Check out our in-depth interview with Chakra 5 instructor Wendy Obstler, who has been working with us since 2015 and specializes in fertility, pregnancy and post-natal yoga. How long have you been teaching yoga and how long have you been

Posted in Case Studies, Los Angeles, Wellness, Yoga Business, Yoga Poses Tagged with: , , , , ,

Approaching New Year’s Health Resolutions the Chakra 5 Way

Feliz año nuevo my dear Chakra 5 friends! You’ve probably noticed a lot of specials and offers bombarding you everywhere from yoga studios, gyms, home delivery meal services, juicing/detox services, etc….it’s that fun time of year again in which we

Posted in Fitness, Life Balance, Philosophy, Wellness, Yoga Poses

Featured Client: Pacific Oaks College

Did you know Chakra 5 does wellness events that include a healthy cooking demo and live DJ? Pacific Oaks College in Pasadena is an accredited higher education institution offering bachelor’s, master’s, and certificate programs in human development, counseling, education, early

Posted in Case Studies, Los Angeles, Office Yoga, Wellness, Yoga Business