Avoiding Yoga Burnout

I found this really interesting because I’m being honest with myself about limiting my teaching.  I need to maintain room for music in my life.I found this really interesting because I’m being honest with myself about limits.  Yoga itself teaches moderation and balance.  We all need to maintain room for family, friends and artistic pursuits in life.

So many people get obsessed with teaching yoga, following a “guru” around the world, etc.  I hope to just provide a great yoga center to introduce yoga to more people’s lives…in way that is realistic!

http://www.elephantjournal.com/2010/09/why-i-stopped-teaching-yoga/

McKenna Rowe is the Founder of Chakra 5 Mobile Yoga, an experienced team of corporate yoga instructors that provides mobile yoga classes on location and by appointment at businesses, schools and organizations throughout greater Los Angeles. Call us to start your corporate wellness program today: 310-853-3885.

Posted in Philosophy