Tag: gluten-free

Recipe: Sugarless Flourless Chocolate Cake

In my quest for a rich and decadent chocolate experience while also limiting the added sugar in my diet, I finally came up with a formulation that I’m thrilled to share.  This has loads of grass-fed butter packed with conjugated

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Intermittent Fasting and Bio-Hacking

In recent months, I’ve become a big fan of the podcasts from The Fat Burning Man. Abel James hosts the show, and has various wellness experts on the show. The common thread I really like about all the interviews is

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Recipe : Raw, Vegan Blueberry Mousse

Had to share this wonderful dessert recipe made with fresh blueberries, maple syrup and cashews. It’s so simple to make, you won’t believe it. And the taste: spectacular.   You can use any kind of berries, but I really love the

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