Tag: infographic

Sitting Is the New “Smoking”?

Check out the attached infographic.  While a bit alarmist (do they have to literally go to the extreme of “you will DIE”?) it really does make you think. I might post this on the wall in front of my office

Posted in Fitness, Wellness Tagged with: , , , ,

Infographic Shows Exactly What Happens to Your Body With Yoga

love love LOVE this cool infographic compliments of Huffington Post that shows all the wonderful benefits your body experiences from your yoga practice.  It’s not just about flexibility, it’s about boosting brain power, bone density, libido, stress, even your DNA!

Posted in Just For Fun, Science, Wellness Tagged with: , ,