Author: McKenna Rowe
McKenna Rowe is the Founder of Chakra 5 Mobile Yoga, an experienced team of corporate yoga instructors that provides mobile yoga classes on location and by appointment at businesses, schools and organizations throughout greater Los Angeles. Call us to start your corporate wellness program today: 310-853-3885.

Approaching New Year’s Health Resolutions the Chakra 5 Way

Feliz año nuevo my dear Chakra 5 friends!

Posted in Fitness, Life Balance, Philosophy, Wellness, Yoga Poses

Recipe : Flourless Double Chocolate Brownies

Ahh, we see we’ve got your attention!

Posted in Food & Recipes Tagged with: , ,

Featured Client : Pinkberry

We recently talked to Pinkberry HR Manager Alicia Vajid about their experience working with Chakra 5 to provide yoga classes for their employees. If you didn’t know already, Pinkberry is a hugely successful international frozen yogurt franchise that clearly believes in offering healthy perks to their employees in addition to offering a healthy snack to the world.

Posted in Case Studies, Los Angeles, Office Yoga

Top 10 Best Outdoor Yoga Classes in Los Angeles

It’s summertime and it’s spectacular outside! Well, some of us our blessed enough to live in Los Angeles, where the weather is generally great all the time. So, it should come as no surprise that Los Angeles regularly offers a ton of outdoor yoga classes all year round…and many of them are of little or no cost. We list out our top 10 favorites ones here for you. Grab your mat and sunscreen and hit up one this weekend!

Posted in Just For Fun, Los Angeles

Featured Client : New Balance Shoes

Did you know that in addition to office yoga classes, Chakra 5 helps companies put on special, one-time wellness events?

Posted in Case Studies