Author: McKenna Rowe
McKenna Rowe is the Founder of Chakra 5 Mobile Yoga, an experienced team of corporate yoga instructors that provides mobile yoga classes on location and by appointment at businesses, schools and organizations throughout greater Los Angeles. Call us to start your corporate wellness program today: 310-853-3885.

Approaching New Year’s Health Resolutions the Chakra 5 Way

Feliz año nuevo my dear Chakra 5 friends! You’ve probably noticed a lot of specials and offers bombarding you everywhere from yoga studios, gyms, home delivery meal services, juicing/detox services, etc….it’s that fun time of year again in which we

Posted in Fitness, Life Balance, Philosophy, Wellness, Yoga Poses

Recipe : Flourless Double Chocolate Brownies

Ahh, we see we’ve got your attention! What’s a health and wellness blog doing promoting brownies, you ask? Well, sometimes health and well being should include a little indulgence and things that make you happy. And this recipe is full

Posted in Food & Recipes Tagged with: , ,

Featured Client : Pinkberry

We recently talked to Pinkberry HR Manager Alicia Vajid about their experience working with Chakra 5 to provide yoga classes for their employees. If you didn’t know already, Pinkberry is a hugely successful international frozen yogurt franchise that clearly believes

Posted in Case Studies, Los Angeles, Office Yoga

Top 10 Best Outdoor Yoga Classes in Los Angeles

It’s summertime and it’s spectacular outside! Well, some of us our blessed enough to live in Los Angeles, where the weather is generally great all the time. So, it should come as no surprise that Los Angeles regularly offers a

Posted in Just For Fun, Los Angeles

Featured Client : New Balance Shoes

Did you know that in addition to office yoga classes, Chakra 5 helps companies put on special, one-time wellness events? New Balance contacted us to help them execute a fun party at the Grand Disneyland Resort for all the participants

Posted in Case Studies