Tag: chanting

Chanting Meditation with Jeff Bridges aka Big Lebowksi’s The Dude

Hi Chakra 5 Yoga friends! We thought we’d share this snippet from a recent episode of the Nerdist Podcast. In it, they interview Jeff Bridges, aka “The Dude” from “The Big Lebowski” about how he finds creative inspiration. He ends

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Namaste!

Ever wondered exactly what “Namaste” means when your teacher says it to you at the end of class? I always guessed, like everyone else, it meant: “thanks for showing up for class.” In the simplest sense, it does mean that,

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