Mobile Yoga Office Yoga Los Angeles
I wanted to pass on this podcast I was listening to last night:
http://livingwithtolle.com/2009/06/04/inspiration-and-creativity/
These guys are trying to help spread the teachings of Tolle in easier to understand terms and tools like Iphone apps, etc. If you listen to … Read the rest
I’d like to tell you that as RYT I never get sore after doing a series of Asanas. I’d like to tell you I always have perfect integration, balance, strength and awareness of all the components of a pose. I’m … Read the rest
My good pal, author of the ever-entertaining blog, “Under the Alexandria“, sent me this article from the NY Times today:
In particular, I like Tara Stiles’ model where class attendance is limited and price is … Read the rest
here is a prenatal sequence I designed for a friend/student who is 5 weeks pregnant. Download and enjoy and I welcome feedback anytime!
Hello friends! Sorry I’ve been missing in action for a while. I’ve been thinking of you (the collective “you”, the online yoga family) so much, and often I procrastinate on writing because I can’t make up my mind which concept … Read the rest