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McKenna Rowe

McKenna Rowe is the Founder of Chakra 5 Mobile Yoga, an experienced team of corporate yoga instructors that provides mobile yoga classes on location and by appointment at businesses, schools and organizations throughout greater Los Angeles. Call us to start your corporate wellness program today: 310-853-3885.

Space for Yoga Studio

Yesterday I had some fun looking at a few commercial spots available at a pretty “hot” part of downtown Los Angeles: main and 6th.  I don’t have my business plan complete, so I don’t really know what my budget is.  … Read the rest

By McKenna Rowe Posted on December 15, 2009 Posted in Yoga Business

Books and My Mother

My mom used to read 3-4 books a week, ranging from international politics to psychology to the latest best-selling fiction.  There were hundreds of books (of varying degrees of “overdue-ness”), newspapers and catalogs scattered under and around my parents’ bed.  … Read the rest

By McKenna Rowe Posted on December 12, 2009 Posted in Just For Fun

Making Money at a Yoga Studio

Huff Post had an interesting article today about the reportedly empty new Yoga Works in NYC.

Contrary to what seems to be recommended by small business consultants in the area of yoga studio business models, perhaps the recurring auto-renew membership … Read the rest

By McKenna Rowe Posted on December 7, 2009 Posted in Yoga Business

Your TRUE Body Image

You know the old saying “Numbers don’t lie”?  Whoever said that, lied.

Recently I hopped on our bathroom scale “for kicks” … I say “for kicks” because I look the same, my clothes fit the same, I feel great.  Nonetheless, … Read the rest

By McKenna Rowe Posted on December 4, 2009 Posted in Body Image

What is Yoga Exactly? Does Anyone Really Know?

Interesting article in the NY Times recently:

Is the Spirit of Competition in the Soul of Yoga?

I’ve seen articles about this concept and buzz that it might be added as an Olympic sport.  I don’t really agree with it … Read the rest

By McKenna Rowe Posted on November 23, 2009 Posted in Yoga Business

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