Mobile Yoga Office Yoga Los Angeles
In a previous post a wrote about tuning in to yourself to know your limits. . The recent tragic news about the people who died in the sweat lodge yet again reminded me of my own experiences in classes I … Read the rest
I”m having a tough and seemingly endless Monday today…thought I would share an uplifting quote from Michelle Pfennighaus, an unemployed professional featured in the movie.
“There’s a real ‘Who am I?’ moment when you no longer have your job as … Read the rest
One of the great joys I have been experiencing is the unique and steady evolution of my own personal yoga practice.
I was having difficulty getting motivated to do yoga on my own; I kept signing up for classes at … Read the rest
Sort of….if you work insanely hard or for a huge studio with big following.
Much more likely scenario: own/run a studio.
I recently came across an article on the subject of a career as a yoga teacher.
As the … Read the rest
When devising a yoga class or experience for a private client, I believe it’s essential to choose a central theme. This helps you structure all the elements of the class around this theme. The elements should include a bit of … Read the rest