Mobile Yoga Office Yoga Los Angeles
Well, as with everything we do with our Yoga Teaching, there was some interesting challenges, but the experience overall was VERY rewarding last week when I taught my first class on-site at their office as part of my Seva (meaning … Read the rest
I am very excited, as I will be teaching a group class on site at a busy creative/advertising agency in Koreatown. A couple friends of mine started this company a few years ago, and as is par for the course … Read the rest
About a month ago, I embarked on a mission to spend 15 minutes daily chanting “Ra Ma Da Sa Sa Se So Hung”. Yogi Bhajan says is one of the most powerful healing mantras on the planet. The chant is … Read the rest
Ever wondered exactly what “Namaste” means when your teacher says it to you at the end of class? I always guessed, like everyone else, it meant: “thanks for showing up for class.” In the simplest sense, it does mean that, … Read the rest