Chakra 5 Yoga Featured in LA Yoga Magazine
Check out the July 2011 issue of LA Yoga Magazine to see feature on Chakra 5 Yoga!
… Read the rest
Check out the July 2011 issue of LA Yoga Magazine to see feature on Chakra 5 Yoga!
… Read the rest
This week Chakra 5 Yoga’s Founder McKenna Rowe and Instructor Lauren Maher spoke with Joni Yung on her new radio show “Yoga Chat“, which covers all and everything yoga in Southern California.
Our friend Ravenna Fahey brought us some KILLER gluten free, low sugar, high energy banana muffins based on the Paleolithic diet, which apparently mimics our ancestors’ diet, going low on the carbs, high on veggies, fruits and some lean animal … Read the rest
Did you know that more people than ever are starting businesses, inspired, rather than discouraged by the roller coaster ride we’ve had with the economy in recent years? Women are opening businesses at twice the rate of men now, and … Read the rest
Yesterday I had to say goodbye to my little companion of over 17 years, Tai Chi.
Tai Chi was a seal point Siamese cat who had a tough 8 months battling hyperthyroidism. We tried all kinds of treatments, hoping to … Read the rest