Mobile Yoga Office Yoga Los Angeles
Perhaps you’re familiar with a somewhat crass but amusing term “yoga butt”, which refers to a high, shapely and toned hind end. Example: “Wow! Check out her yoga butt-it looks great! You can tell she does a lot of yoga…”… Read the rest
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| A dying lotus |
Today I attended the 11am service at the Hollywood Self Realization temple, and per protocol they started the service with a chant and meditation. Our Bramacharya today instructed us to be mindful before launching into prayer or … Read the rest
This morning I pulled out the brand new digital scale my husband bought and nervously stepped aboard. I have a goal number set in my mind for where I think my optimal weight should be. I expected to be about … Read the rest
You know the old saying “Numbers don’t lie”? Whoever said that, lied.
Recently I hopped on our bathroom scale “for kicks” … I say “for kicks” because I look the same, my clothes fit the same, I feel great. Nonetheless, … Read the rest