Mobile Yoga Office Yoga Los Angeles
I’ve been doing a lot of research lately on breath work. I know that as a yoga teacher and alleged “wellness leader”, I truly need to practice what I preach. I will admit that beyond a bit of breath work … Read the rest
The other night, I had a conversation with my husband about a series of upcoming bills we need to pay (property taxes, etc). I discovered that after I paid all that was due on my side, I’d pretty much empty … Read the rest
One of the great joys I have been experiencing is the unique and steady evolution of my own personal yoga practice.
I was having difficulty getting motivated to do yoga on my own; I kept signing up for classes at … Read the rest