Mobile Yoga Office Yoga Los Angeles
In my quest for a rich and decadent chocolate experience while also limiting the added sugar in my diet, I finally came up with a formulation that I’m thrilled to share. This has loads of grass-fed butter packed with conjugated … Read the rest
Want a quick, cheap and easy smoothie recipe that is pure power fuel for your brain….and something even your little kiddos will love? How about an Avocado-Date Smoothie?
Some people are still new to the concept of putting avocados in … Read the rest
Had to share this wonderful dessert recipe made with fresh blueberries, maple syrup and cashews. It’s so simple to make, you won’t believe it. And the taste: spectacular. You can use any kind of berries, but I really love … Read the rest
Below is a copy of the email I sent to my network of friends and family re: a family-run farm in California that will have to sell off it’s herd and lose 10 years worth of hard work and sweat … Read the rest
I was at a party recently where someone said they saw “vegan sugar” at a store. “What in the world does that mean? I thought all sugar was vegan.” I explained that is has to do with the process of … Read the rest