Mobile Yoga Office Yoga Los Angeles
We’re proud to announce the newest addition to our team, vegan chef Jason Wrobel. Jason already works with a number of our clients, providing delicious … Read the rest
The reishi mushroom is a “superfood” with health benefits that boost mental clarity, immunity, longevity and combat inflammation. It’s especially helpful when you’re battling a respiratory issue like bronchitis.
This quick and easy recipe is not only incredibly healthy, it’s … Read the rest
Turmeric, a member of the ginger family, gives that beautiful golden color to many dishes in Indian cuisine. This magical root has so many healing properties! It’s biggest superhero strength comes in the form of curcumin, a compound that has … Read the rest
Chakra 5 is pleased to offer a new service to our clients: Sound Baths.
A Sound Bath is an experience of sound and vibration. It is an improvised concert in which our instructor Jamie Ford plays Paiste Planetary Gongs and … Read the rest
This is a great article from Experience Life that gets at the heart of what I think America’s main health problems are… a state of bodily inflammation from poor nutrition, lack of exercise and stress.
What is inflammation? It’s essentially … Read the rest