Chanting Meditation–Sounds Easy? Think Again
About a month ago, I embarked on a mission to spend 15 minutes daily chanting “Ra Ma Da Sa Sa Se So Hung”. Yogi Bhajan says is one of the most powerful healing mantras on the planet. The chant is … Read the rest
Ever wondered exactly what “Namaste” means when your teacher says it to you at the end of class? I always guessed, like everyone else, it meant: “thanks for showing up for class.” In the simplest sense, it does mean that, …