Mobile Yoga Office Yoga Los Angeles
In my quest for a rich and decadent chocolate experience while also limiting the added sugar in my diet, I finally came up with a formulation that I’m thrilled to share. This has loads of grass-fed butter packed with conjugated … Read the rest
Want a quick, cheap and easy smoothie recipe that is pure power fuel for your brain….and something even your little kiddos will love? How about an Avocado-Date Smoothie?
Some people are still new to the concept of putting avocados in … Read the rest
In recent months, I’ve become a big fan of the podcasts from The Fat Burning Man. Abel James hosts the show, and has various wellness experts on the show. The common thread I really like about all the interviews is … Read the rest
Had to share this wonderful dessert recipe made with fresh blueberries, maple syrup and cashews. It’s so simple to make, you won’t believe it. And the taste: spectacular. You can use any kind of berries, but I really love … Read the rest
Over the years, I’ve read and heard many accounts of the benefits of Apple Cider Vinegar. Let’s call it ACV for short. I like to think of it as a more convenient, direct and cheap health tonic than Kombucha.
Now, … Read the rest