Mobile Yoga Office Yoga Los Angeles
Feliz año nuevo my dear Chakra 5 friends!
You’ve probably noticed a lot of specials and offers bombarding you everywhere from yoga studios, gyms, home delivery meal services, juicing/detox services, etc….it’s that fun time of year again in which we … Read the rest
Hi Chakra 5 Yoga friends!
We thought we’d share this snippet from a recent episode of the Nerdist Podcast. In it, they interview Jeff Bridges, aka “The Dude” from “The Big Lebowski” about how he finds creative inspiration. He ends … Read the rest
Below is a copy of the email I sent to my network of friends and family re: a family-run farm in California that will have to sell off it’s herd and lose 10 years worth of hard work and sweat … Read the rest
I was at a party recently where someone said they saw “vegan sugar” at a store. “What in the world does that mean? I thought all sugar was vegan.” I explained that is has to do with the process of … Read the rest
As the busy holiday season of work deadlines, parties, shopping and hosting/visiting relatives is encroaching on our personal time, stress levels go way up, leading many of us to demonstrate shorter tempers, pig out on food or throw back a … Read the rest