Injury is Opportunity
For the last 10 days, I’ve been dealing with some pain in my low back, on either my right or left (keeps switching around) hip and glute, with a zap of pain often traveling down my leg. That “traveling” pain … Read the rest
Category: Philosophy
Can’t Afford Yoga? Think Again…
I regularly meet people who say (with a sad face): “I really wish I could take yoga classes, but I just can’t afford it…”
It’s hard not to roll my eyes as I see them easily dropping $15 on a … Read the rest
A True Lesson in Love
Yesterday I had to say goodbye to my little companion of over 17 years, Tai Chi.
Tai Chi was a seal point Siamese cat who had a tough 8 months battling hyperthyroidism. We tried all kinds of treatments, hoping to … Read the rest
The Yogic Mind and The Matrix
I’m a huge fan of the sci-fi genre. I’m the girl you see with Star Wars figures on her desk and t-shirts depicting lines of Unix code. I think most people will probably agree that The Matrix was an achievement … Read the rest
Making Big, Mid-Life Changes
I was really inspired recently by this segment on BBC Radio 4 Woman’s Hour. In this broadcast, the profile a number of women (and men) in “middle age” who decided to make dramatic career/lifestyle choices, sometimes for the worse, … Read the rest