5 Yoga Poses to Do at Work
Guilty as charged! I do a lot of work on the computer, and like so many of us, I can get caught up in what I’m working on for hours without moving or stretching my body. Here are five easy … Read the rest
Category: Yoga Business
Can You Live Decently Only Running a Yoga Studio?
Mary Strong, NFL broadcaster, also owns a yoga studio in Manhattan beach:
http://www.elephantjournal.
Nice article, but here’s where I get confused…. it says:
“In October 2009, Strong opened her studio in North Manhattan Beach California. She
Wellness Workshop : Healing Others, Healing Yourself
Today we did a quick 40 minute “lunchtime stress workshop” for the students at the Fashion Institute of Design & Merchandising downtown. Of course, the irony of when you pick the busiest and most stressful time of year to hold … Read the rest
The Zen of Teaching
I had to write today about the continued enlightenment and enjoyment I am getting out of teaching yoga. I’ve only been teaching for a year, so I consider myself quite newly minted and certainly no “guru” of any sort. All … Read the rest
Yoga Superstars
Lately I’ve found myself obsessing a bit over a couple of yoga superstars: Seane Corn and Sadie Nardini.
I guess I have been fascinated with them both because they have both been teaching since about 2001, and have developed … Read the rest