Sound Baths : Chakra 5 Yoga

Jamie Ford plays her soothing and mystical gongs and crystal bowls

Chakra 5 is pleased to offer a new service to our clients: Sound Baths.

A Sound Bath is an experience of sound and vibration. It is an improvised concert in which our instructor Jamie Ford plays Paiste Planetary Gongs and Quartz Crystal Singing Bowls.

The term “Sound Bath” is used because you’re “bathed” in the vibrations of the gongs and bowls. During a typical Sound Bath participants lie on the floor, or in a comfortable position, and just take in the sounds. Benefits include increased relaxation, better sleep, balanced energy levels, decrease in stress and anxiety and so much more! Sound affects us on all levels – spiritual, mental, emotional, and physical and can bring balance to us in ways we never imagined.

Jamie has over 10 years experience working with sound and each experience is unique. She is an endorsed Paiste Artsist and holds numerous public Sound Baths every month. Jamie also teaches “yoga and sound” classes, conducts private sound healing and Reiki sessions, facilitates retreats and leads trainings in sound healing and reiki.