Mobile Yoga Office Yoga Los Angeles
Check out the attached infographic. While a bit alarmist (do they have to literally go to the extreme of “you will DIE”?) it really does make you think. I might post this on the wall in front of my office … Read the rest
My lovely friend Tess Chalis (healthy chef and wellness coach extraordinaire of Radiant Health/Inner Wealth) wrote an excellent description of this concept. I thought I would share it with you here. This is a wonderful ritual to simply process … Read the rest