health trends Archives - Chakra 5 Yoga

Intermittent Fasting and Bio-Hacking

In recent months, I’ve become a big fan of the podcasts from The Fat Burning Man. Abel James hosts the show, and has various wellness experts on the show. The common thread I really like about all the interviews is … Read the rest

By Chakra 5 Posted on February 5, 2014 Posted in nutrition, Wellness Tagged with bio-hacking, gluten-free, health trends, nutrition, paleo, vitamin D

Apple Cider Vinegar : A Cure All?

Over the years, I’ve read and heard many accounts of the benefits of Apple Cider Vinegar. Let’s call it ACV for short. I like to think of it as a more convenient, direct and cheap health tonic than Kombucha.

Now, … Read the rest

By McKenna Rowe Posted on January 20, 2014 Posted in nutrition, Science, Wellness Tagged with apple cider vinegar, health trends

Tag: health trends

Intermittent Fasting and Bio-Hacking

Apple Cider Vinegar : A Cure All?