paleo Archives - Chakra 5 Yoga

Intermittent Fasting and Bio-Hacking

In recent months, I’ve become a big fan of the podcasts from The Fat Burning Man. Abel James hosts the show, and has various wellness experts on the show. The common thread I really like about all the interviews is … Read the rest

By Chakra 5 Posted on February 5, 2014 Posted in nutrition, Wellness Tagged with bio-hacking, gluten-free, health trends, nutrition, paleo, vitamin D

Recipe : Raw, Vegan Blueberry Mousse

Had to share this wonderful dessert recipe made with fresh blueberries, maple syrup and cashews. It’s so simple to make, you won’t believe it. And the taste: spectacular. You can use any kind of berries, but I really love … Read the rest

By McKenna Rowe Posted on January 21, 2014 Posted in Food & Recipes, nutrition, Wellness Tagged with blueberries, dairy-free, gluten-free, paleo, raw, vegan

Tag: paleo

Intermittent Fasting and Bio-Hacking

Recipe : Raw, Vegan Blueberry Mousse