Yoga in the Workplace
I enjoyed this snippet on alternative health. Coming from the busy world of interactive/advertising, I really understand the enormous amount of stress and pressure that goes with the job. That’s why I have been reaching out and doing on-site group classes with anyone who is ready and willing. I see yoga not only as a stress-buster, but a creativity/productivity-enabler. I hope that more and more companies will get on this trend and offer a weekly class to employees…it’s a move that is a low-cost, high-return investment and helps enrich the workplace culture.
McKenna Rowe is the Founder of Chakra 5 Mobile Yoga, an experienced team of corporate yoga instructors that provides mobile yoga classes on location and by appointment at businesses, schools and organizations throughout greater Los Angeles. Call us to start your corporate wellness program today: 310-853-3885.