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Category: nutrition

Recipe : Vegan Superfood Pudding

Vegan Superfood Pudding

We can’t help it here at Chakra 5…we LOVE chocolate. Come to think of it, who doesn’t love chocolate?

Our latest creation is a Superfood Pudding, completely vegan and packed with nutrients. Not only did this tickle our tastebuds, it … Read the rest

By Chakra 5 Posted on June 21, 2018 Posted in Food & Recipes, nutrition Tagged with cacao, coconut, desserts, maca, mesquite, pudding, reishi

Featured Instructor : Vegan Chef Jason Wrobel

Top Los Angeles Vegan Chef Shares His Experience Teaching Healthy Cooking Classes with Chakra 5

jasonwrobelWe’re proud to announce the newest addition to our team, vegan chef Jason Wrobel.  Jason already works with a number of our clients, providing delicious … Read the rest

By Chakra 5 Posted on June 20, 2018 Posted in Healing, Los Angeles, nutrition, Office Yoga, Yoga Teachers

Recipe: Reishi Mushroom Hot Chocolate

reishi mushroom hot chocolate

The reishi mushroom is a “superfood” with health benefits that boost mental clarity, immunity, longevity and combat inflammation. It’s especially helpful when you’re battling a respiratory issue like bronchitis.

This quick and easy recipe is not only incredibly healthy, it’s … Read the rest

By McKenna Rowe Posted on March 26, 2017 Posted in Food & Recipes, Healing, nutrition Tagged with immunity, reishi

Recipe: Golden Turmeric Tea

Turmeric, a member of the ginger family, gives that beautiful golden color to many dishes in Indian cuisine. This magical root has so many healing properties! It’s biggest superhero strength comes in the form of curcumin, a compound that has … Read the rest

By Chakra 5 Posted on April 13, 2015 Posted in Food & Recipes, Healing, nutrition, Pain Relief

Recipe: Grain Free Chocolate Chip Cookies

Recipe: Grain Free Chocolate Chip Cookies

There has been a lot of hot debate around the gluten-free “craze”. There are many people out there who legitimately have Celiac disease and an intolerance for gluten. Coming anywhere near it results in disastrous gastronomic consequences. There are also … Read the rest

By McKenna Rowe Posted on February 3, 2015 Posted in Food & Recipes, nutrition

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